Food and nutrition isn’t as easy as 1, 2, 3—as a busy mama of two boys, I get it. That’s why I want to be a part of your nutrition care plan to help you with your goals, whatever they may be.
Nutrition Coaching
We get it, food and nutrition isn’t as easy as 1, 2, 3. That’s why we want to be a part of your nutrition care plan to help you with your goals, whatever they may be. We work with clients with all kinds of goals from balancing blood sugars, managing cholesterol or helping get more plant-based foods on the dinner table.
Although we both work with many different clients with varying needs, we each have unique areas of expertise:
Areas of interest
Polycystic Ovarian Syndrome
Pre and post natal nutrition
Picky or selective eating
Prediabetes and prevention
Type II Diabetes management
Elevated cholesterol
Fatty liver disease
Digestive health
Plant-based eating
what to expect:
Comprehensive nutrition and health and lifestyle assessment
Analysis of your current food intake
Collaborative goal setting and action planning
Plan for follow up
Your investment:
Counselling sessions are billed as follows.
An initial assessment is 90 minutes at $185.00.
Subsequent follow up sessions are 60 minutes at $130.00.
For more information regarding prices, contact us.
Many insurance providers cover dietitian consultations, so check your plan! We offer direct billing to most providers including: Green Shield Canada, Manitoba Blue Cross, Sirius, Chambers of Commerce and Great West Life.
Appointments typically take place in our office space at 605 Des Meurons St unit 103 in Winnipeg, Manitoba.
Virtual services are also available.