Winnipeg Dietitian — Carrots & Cake Recipes — Nutrition With Nita

Food and nutrition isn’t as easy as 1, 2, 3—as a busy mama of two boys, I get it. That’s why I want to be a part of your nutrition care plan to help you with your goals, whatever they may be.

All tagged Winnipeg Dietitian

Carrot Zucchini Oatmeal Mini Muffins

Jun 27

Jun 27 Carrot Zucchini Oatmeal Mini Muffins

Recipes, Breakfast, Appies & Snacks, Kids, Desserts & Baking

Edamame Bean Salad

Nov 3

Nov 3 Edamame Bean Salad

Recipes, Vegetarian, Vegan, Gluten-free, Sides & Salads

Chickpea and Red Lentil Curry - Stove Top or Instant Pot

Oct 7

Oct 7 Chickpea and Red Lentil Curry - Stove Top or Instant Pot

Recipes, Vegetarian, Vegan, Main Dishes, Gluten-free

Creamy Chicken and Chorizo Pasta

Mar 20

Mar 20 Creamy Chicken and Chorizo Pasta

Recipes, Kids, Gluten-free

Black Bean & Corn Enchiladas

Aug 15

Aug 15 Black Bean & Corn Enchiladas

Kids, Vegetarian, Main Dishes

Nita's Breakfast Muffi

Aug 8

Aug 8 Nita's Breakfast Muffi

Breakfast, Kids, Main Dishes, Appies & Snacks

Easy Cauliflower Steak

Oct 30

Oct 30 Easy Cauliflower Steak

Vegan, Vegetarian, Sides & Salads

Golden Turmeric Milk

Aug 14

Aug 14 Golden Turmeric Milk

Vegan, Vegetarian, Smoothies & Drinks, Main Dishes, Appies & Snacks

Sep 25
Sep 25 Snacks: What, Why and When

Tips and Chatter, Appies & Snacks

Thai Quinoa Salad

Aug 3

Aug 3 Thai Quinoa Salad

Sides & Salads, Vegan, Vegetarian

Easy Kale and Parsley Pesto

Aug 1

Aug 1 Easy Kale and Parsley Pesto

Appies & Snacks, Sides & Salads, Vegan, Vegetarian

Tandoori Spiced Salmon Cakes

Jun 12

Jun 12 Tandoori Spiced Salmon Cakes

Appies & Snacks, Lunch

Asparagus and Cherry Tomato Pasta

Jun 10

Jun 10 Asparagus and Cherry Tomato Pasta

The Better Broccoli Salad

May 29

May 29 The Better Broccoli Salad

Kids, Vegetarian, Main Dishes, Appies & Snacks, Gluten-free, Sides & Salads

Egg Noodle Bake

May 24

May 24 Egg Noodle Bake

Kids, Meat, Main Dishes

White Bean Spread

Apr 6

Apr 6 White Bean Spread

Appies & Snacks, Vegetarian

Chia Seed Pudding

Mar 28

Mar 28 Chia Seed Pudding

Breakfast, Kids, Vegan, Vegetarian, Main Dishes, Appies & Snacks, Desserts & Baking

No Bake Granola Bar

Mar 16

Mar 16 No Bake Granola Bar

Breakfast, Kids, Vegan, Vegetarian, Main Dishes, Appies & Snacks

Mar 5

Mar 5 Overnight Oats

Breakfast, Kids, Vegan, Vegetarian, Main Dishes, Gluten-free

Happy Birthday Carrots and Cake + Poppy Seed Biscuit

Mar 1

Mar 1 Happy Birthday Carrots and Cake + Poppy Seed Biscuit